Spring Forest Qigong is a simple, efficient, yet effective method for helping you manage and reduce stress, heal physical and emotional pain, and enhance your quality of life! Anyone - regardless of ability, age or beliefs - can practice Spring Forest Qigong to become healthier and happier. Benefits of Qigong include stronger muscles, improved metabolism […]
This presentation will discuss what advance care planning is and what health care directives can do. About this Event Leaving instructions about your health care choices helps ensure decisions are made that are based on your values and preferences, even if you are unable to make your wishes known. We will not complete health care […]
MacPhail Music for Life Teaching Artists Joey Clark, Andrea Leap, Vicky Mountain, Jerry Rubino & Walter Tambor will lead us through hit songs of Broadway Composer & Lyricist Jerry Herman. Selections include numbers from Broadway shows: Hello Dolly Mame Mack & Mabel La Cage aux Folles 3 WAYS TO PARTICIPATE • Join Live via Zoom […]
Mental, emotional and spiritual wellbeing Meditation for Modern Life Saturdays, May 1, 8, 15, Noon - 1 p.m. Zoom Webinar Meditation is a tool that can be used to cope with the challenges of everyday life and reduce stress. There are many benefits that come from meditation on a physical, emotional and spiritual level. During […]
Take a tour of some of Minnesota’s most elegant homes. Hear the stories and personalities that surround many of these historic treasures. “If the walls could talk” will become reality in this most interesting photo presentation. Register online via this link to receive the Zoom link or by calling your local library. This event is free! […]
The Spring is upon us and often it inspires us to declutter and organize our homes. Join us as Cindy Levitt presents on how we can get organized and inspire us with some of her ideas! Please RSVP to Kari Pohar 847-740-6708 Email: kpohar@catholiccharities.net www.Zoom.com Meeting ID: 945 0481 3441 Passcode: 377510
Around the World in 80 Gardens Tuesday, May 4th, 11:00am Central Time Free virtual tour through the world’s greatest gardens, plus an audience Q&A with an expert.
Tuesday, May 4, 2021 Have you put off filling out your Health Care Directive? In Light of our current COVID-19 pandemic, now is the perfect time to complete your Health Care Directive and Light the Legacy is here to help! Learn what a Health Care Directive is, what to consider in the event a medical […]
What is the difference between a Will and a Trust? Which tools are right for you given your goals and intentions for your estate? Attorney Elizabeth Michaelis, J.D., M.B.A. will review the key planning tools available to you, including Wills, Trusts, Powers of Attorney and Health Care Directives. Information will also be provided on probate […]
The risk of memory loss and serious cognitive decline advance with age. However, there are many steps we can take to stay mentally sharp and it takes a holistic approach with exercise, learning, stress management, diet and connecting with others. During this workshop we will discuss the five pillars of brain health and play some […]